Closed Guard Course -

Passing

The double under pass

Instructor:

Andre Fievel

Controlling someone hips is one of the most effective way to neutralise their legs. Break the ability from your opponent to effectively pushe you or the ground is a great way to advance to a better position.

Level: 

Beginner

Navigation

  • Concepts

  • Submissions

  • Sweeps

  • Defenses

  • Passing

  • Bonus Positions